A couple of weeks ago, I stared at a blank page in my journal. I wasn't even sure of the words to write on the suffering and pain that...

Healing eliminates excuses. Healing comes with a cost, and it comes with a responsibility. That’s not what we typically think about when...

A few months ago, I wrote in my journal as a way to encourage a friend. I had planned to send it as an encouragement, or at least keep it...

"I'm feeling overwhelmed, and I know if I keep going like this, I'm going to fall apart." These are the words I told one of my professors...